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	<title>KV4S</title>
	<link>http://kv4s.com</link>
	<description>Amateur Radio website of Russell Thomas</description>
	<lastBuildDate>Wed, 25 Aug 2010 02:28:18 +0000</lastBuildDate>
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		<title>University of Alabama&#8217;s South End Zone Grand Opening</title>
		<description><![CDATA[Due to new seats my brother is getting this year he was invited to the Grand Opening of the South End Zone and luckily I was able to tag along! Most of the event was a crowd getting to self tour around the new in zone and the facilities inside. I took some video but [...]]]></description>
		<link>http://kv4s.com/?p=189</link>
			</item>
	<item>
		<title>What I&#8217;ve been up to: Video creation with XtraNormal</title>
		<description><![CDATA[Did you see the EVO vs Iphone 4 video?&#160; If not here it is: (warning foul language) Well, I dug a little deeper and found it was created from a website: http://www.xtranormal.com So I threw this together: Guys at work go out to eat at least once a week and the conversation about where to [...]]]></description>
		<link>http://kv4s.com/?p=188</link>
			</item>
	<item>
		<title>Tour of The University of Alabama’s Athletic facilities 2010</title>
		<description><![CDATA[This was my second time to enjoy this tour! They really have state of the art facilities! The tour started with the Mal Moore building then over to the Bryant Denny Stadium then back. We got to see the Hall of Champions,  weight room, practice field, locker rooms at both places, the zone, new concessions, and the [...]]]></description>
		<link>http://kv4s.com/?p=184</link>
			</item>
	<item>
		<title>Why I passed on the iPhone (again) and got the HTC Aria! (Android)</title>
		<description><![CDATA[For any of you that read my post and follow me on Twitter probably can tell that the Mobile Phone Space is what I&#8217;m interested in and very excited about. A little history: I got my first cell phone back in 1997 and I went with AT&#38;T because they were the only carrier that worked [...]]]></description>
		<link>http://kv4s.com/?p=179</link>
			</item>
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		<title>Xterra Oak Mountain Mud Run</title>
		<description><![CDATA[This was my first race at Oak Mountain. One of my running guys at work and I did almost the same route as the race a few weeks prior to the race so we would know what we were in for but it was much hotter and humid on race day. I thought I was [...]]]></description>
		<link>http://kv4s.com/?p=178</link>
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